Thursday, July 22, 2010

How To Exercise in Summer Heat

If you bike fast enough, the breeze will cool you down.

As an added incentive we took turns in the trailer (behind Paul's bike) and on the trail-a-bike (behind mine), offered the kids LOTS of water, and stopped along Grant's Trail to meet the Budweiser Clydesdales. Plus there's a park at the end.


Cate said...

They've just announced an expansion of the rails-to-trails trail near my house. I'm so excited!

no clydesdales here, though. :(

Sarahlynn said...

Love the smooth, flat, safe rails to trails paths!